By working with the hand and forearm in a straight line, drastically reduces the chances of suffering a wrist injury. Something fundamental and especially for an elite athlete.
With only one HL PRO you can work your entire body and even several parts of the body at the same time.
Thanks to its studied Biomechanics allows hundreds of exercises to be done in a comfortable, safe and practically perfect technique Due to its enormous versatility it can be used for strength training, high intensity training, functional training, circuit training, recovery, unstable, group, etc …
HL users have a free video / guide of initiation that they will be able to see on the YouTube channel.