Maintenance of cardio equipment. Bicycle (II)

Exercise bikes are very popular equipment in the gym, which means they require regular cleaning and maintenance to ensure they work properly.

Recommended weekly maintenance:

Clean the equipment with a soft cloth soaked in soapy water.

Check the correct operation of the screen / display.

Inspect the housings and their position and that it is correct.

Inspect the pedals and straps.

Verify correct operation of the equipment.

Advisable monthly maintenance:

Check the pedals making sure there are no squeaks.

Inspect the belt or chain for wear.

Lubricate the drive chain.

Inspect bottom bracket and drive pinion.

Inspect and lubricate the seat post.

Test and adjust the tension of the belt or chain.