Telju

Jul

/21

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Maintenance of cardio equipment. Bicycle (II)

Exercise bikes are very popular equipment in the gym, which means they require regular cleaning and maintenance to ensure they work properly.

Jun

/21

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Maintenance of cardio equipment (I)

A gym owner may not realize it, but keeping a gym running smoothly is an ongoing process with numerous important procedures. One of the most important responsibilities of a gym owner or manager is maintaining the equipment. A little preventative maintenance can make the gym a safe and productive environment for all members.

Jun

/21

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My gym at home. Guillermo Alves –Business Manager Telju Fitness.

What are the essential elements to train at home? Starting from the fact that the space used is usually small, from about 15 to 30 square meters in most cases, we will look for traditional and versatile elements such as a multipower, which allows working upper and lower body through a multitude of exercises.

Jun

/21

By Telju Blog-en, English, pll_60d1cd5250661 No Comments

Fitness in hotels

As guests increasingly value “wellness” when they travel, hotels are struggling to find the best way to offer fitness options that suit their needs. Guests want options and they want access to things that allow them to fulfill their wellness routines on their own terms when they travel